Weigh In record (no journal entry) for 17 June 2012
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132.5 lb
Lost so far: 4.5 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2012:
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1168 kcal
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Fat: 33.76g | Prot: 39.30g | Carb: 200.11g.
Breakfast: amy's cheese burrito. Lunch: Fontina Cheese, Bacon (Cured, Pan-Fried, Cooked), Sour Dough Bread, Avocados. Dinner: Grapes, Milk (Nonfat), Honey Clusters Cereal. more...
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steady weight
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blairsky's weight history
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