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barbie10
Journal
26 Apr 10
barbie10's Journal, 26 April 2010
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Weigh In record (no journal entry) for 26 April 2010
237.0 lb
Lost so far:
4.6 lb
.
Still to go:
57.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 April 2010:
1263 kcal
Fat: 47.92g | Prot: 75.61g | Carb: 139.60g.
Breakfast:
Wheat Crackers, Peanuts.
Lunch:
Apple Slices, 6" Ham (Black Forest without Cheese).
Dinner:
Chicken or Turkey Vegetable Stew Type Soup.
more...
3070 kcal
Activities & Exercise:
Sitting - 10 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
gaining 1.2 lb a week
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