vlly17402's Journal, 17 June 2012

258.0 lb Lost so far: 0 lb.    Still to go: 98.0 lb.    Diet followed N/A.

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506 kcal

Fat: 15.41g | Prot: 32.17g | Carb: 59.85g.   Breakfast: oats. Lunch: cantaloupe. Dinner: sweet potato, steak. more...

3740 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 45 minutes, Bicycling (very fast) - 17.5/mph - 30 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...