Weigh In record (no journal entry) for 12 March 2018
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155.0 lb
Lost so far: 15.9 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2018:
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906 kcal
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Fat: 22.50g | Prot: 90.30g | Carb: 70.70g.
Breakfast: Charlotte Eden Stoffwechsel Vitaldrink. Lunch: Charlotte Eden Stoffwechsel Vitaldrink. Dinner: Optifast Riegel. Snacks/Other: Optifast Riegel Schokolade. more...
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gaining 2.7 lb a week
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