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jailynnep
Journal
17 Jun 12
jailynnep's Journal, 17 June 2012
jailynnep's Profile
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Weigh In record (no journal entry) for 17 June 2012
204.6 lb
Lost so far:
9.4 lb
.
Still to go:
34.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 June 2012:
1011 kcal
Fat: 39.69g | Prot: 66.87g | Carb: 85.72g.
Breakfast:
Shredded Hashbrowns, Buttered Blends Syrup, Scrambled Egg, Plain Pancakes.
Lunch:
Lite Italian Dressing, Side Salad, Chicken Tenders.
more...
3333 kcal
Activities & Exercise:
Housework - 2 hours, Standing - 2 hours, Walking (slow) - 2/mph - 6 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
losing 4.9 lb a week
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