Weigh In record (no journal entry) for 12 March 2018
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173.5 lb
Lost so far: 12.8 lb.
Still to go: 43.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2018:
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660 kcal
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Fat: 56.91g | Prot: 31.70g | Carb: 8.14g.
Breakfast: 防彈咖啡. Lunch: A菜, 炒青菜, 牛排. more...
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steady weight
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zxcpcf999's weight history
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