Weigh In record (no journal entry) for 12 March 2018
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111.8 lb
Lost so far: 7.3 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2018:
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954 kcal
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Fat: 41.69g | Prot: 60.92g | Carb: 84.47g.
Breakfast: Пирог с Малиной, Кофе с Молоком, Банановая Шаурма. Lunch: Кофе с Молоком, Салат с Морепродуктами и Перцем, Куриная Котлета с Кабачком. Snacks/Other: Good Food Смесь Ореховая. more...
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losing 3.1 lb a week
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