beatriz cuidandose's Journal, 11 March 2018

139.1 lb Lost so far: 13.0 lb.    Still to go: 20.1 lb.    Diet followed reasonably well.

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1215 kcal

Fat: 63.69g | Prot: 61.57g | Carb: 99.80g.   Lunch: Carne, T-Bone de Carne de Res (Cortado al 0,5 Cm de Grasa). Snacks/Other: Sánduche de Jamón y Queso, Helado, Exquisita Brownies de Chocolate. more...

1653 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 45 minutes, Bike Machine (Cycling) - 15 minutes. more...