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31.0
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251.0 lb
Lost so far: 55.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2012:
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764 kcal
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Fat: 27.22g | Prot: 53.47g | Carb: 76.90g.
Breakfast: Light & Fit Yogurt - Strawberry & Banana, 80 Calorie Cereal - Honey Squares, Reduced Fat Milk. Lunch: double chocolate caramel bar. Dinner: Rotisserie Chicken, Budweiser Select 55 Premium Light Beer. more...
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losing 5.6 lb a week
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