taoxek's Journal, 17 June 2012

Weigh In record (no journal entry) for 17 June 2012
199.0 lb Lost so far: 31.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 June 2012:
178 kcal Fat: 2.25g | Prot: 26.50g | Carb: 5.25g.   Breakfast: Classic Mexican 4 Cheese Shredded Cheese, Egg Beaters - Original. more...
gaining 1.4 lb a week

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