|
139
|
145.0 lb
Lost so far: 0.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 17 June 2012:
|
1559 kcal
|
Fat: 71.26g | Prot: 52.52g | Carb: 177.93g.
Breakfast: Meatless Sausage, Sugar Free Strawberry Jam, Shedd's Spread Vegetable Oil Spread, Provolone Cheese, Spinach, Kale, Olive Oil, Whole Wheat Bagel Thins. Lunch: Ranch Yogurt Dressing, Tomatoes, Lettuce Salad with Assorted Vegetables, Cottage Cheese. Dinner: Peach Cobbler, Egg, Potato Salad, Cooked Beets (from Fresh). Snacks/Other: Lime Sherbet, Oil Popped White Popcorn . more...
|
|
1602 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Songbird 123's weight history
|