Weigh In record (no journal entry) for 17 June 2012
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156.4 lb
Lost so far: 12.2 lb.
Still to go: 11.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2012:
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1193 kcal
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Fat: 84.18g | Prot: 72.67g | Carb: 41.78g.
Lunch: Broccoli, Fresh Steamed Green Beans, The Wedge Salad, Strawberries, Creamed Spinach, Beef Tenderloin (Trimmed to 1/8" Fat). Dinner: Zucchini, Cauliflower, Broccoli, Baked or Broiled Shrimp. more...
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losing 18.2 lb a week
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bunnysoreo's weight history
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