Weigh In record (no journal entry) for 17 June 2012
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280.0 lb
Lost so far: 0 lb.
Still to go: 130.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 17 June 2012:
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1525 kcal
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Fat: 53.69g | Prot: 80.82g | Carb: 190.57g.
Breakfast: No Calorie Sweetener Packets, Sweet Cherries, 2% Lowfat Small Curd Cottage Cheese, Steak, Blue Cheese Crumbles, Original Fat Free Powder Coffee Creamer, COFFEE. Lunch: Enriched Wheat Bread, Water (Bottled), Light Swiss Original Cheese Wedges, Green String Beans, Red Tomatoes. Dinner: Cooked Broccoli (Fat Not Added in Cooking), Butter, Sour Cream, Baked Potato (Peel Not Eaten), Side Salad, Blue or Roquefort Cheese Salad Dressing (Fat Free). Snacks/Other: Low Fat Cinnamon Graham Crackers, Mini Chocolate Chips, Jet-Puffed Miniature Marshmallows. more...
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