Weigh In record (no journal entry) for 11 March 2018
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131.2 lb
Lost so far: 2.2 lb.
Still to go: 5.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 11 March 2018:
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1340 kcal
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Fat: 66.61g | Prot: 38.84g | Carb: 152.74g.
Breakfast: Lettuce, Salami, White Bread. Lunch: White Bread, Pork Loin (Tenderloin), Pickles, Egg Omelet. Dinner: White Bread, Fried Egg, Potato French Fries. Snacks/Other: Apples. more...
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losing 0.0 lb a week
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