Weigh In record (no journal entry) for 11 March 2018
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129.2 lb
Lost so far: 3.1 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 March 2018:
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1526 kcal
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Fat: 55.72g | Prot: 69.10g | Carb: 199.54g.
Breakfast: Aceite de Girasol, Lider Queso Gauda, Café, Hallulla, Huevo Revuelto. Lunch: Aceite de Girasol, Pepino (con Cáscara), Tomates, Carne de Soya, Dole Lechuga Escarola, Carozzi Tallarines 5. Dinner: Queque, Durazno, Plátano, Loncoleche Yogurt Soya Mango Maracuya . Snacks/Other: Durazno, Plátano, Hallulla, Arcor Chocolate Bon o Bon, Arcor Butter Toffees, Plátano. more...
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1816 kcal
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Activities & Exercise:
Rutina 8fit - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 2.0 lb a week
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