Weigh In record (no journal entry) for 11 March 2018
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134.0 lb
Lost so far: 26.8 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 March 2018:
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684 kcal
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Fat: 23.29g | Prot: 70.06g | Carb: 55.44g.
Breakfast: Alacer Corp ElectroMix, Water , Whole Foods Market Plant-Based Fit Protein Vanilla Cinnamon, Blueberries , Egg White . Lunch: Pure Protein Dark Chocolate Coconut High Protein Bar, Green Tea. Dinner: HEB Select Edamame, Panda Express Mongolian Beef. more...
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3835 kcal
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Activities & Exercise:
Resting - 1 hour, Driving - 30 minutes, Working - 6 hours and 30 minutes, Sleeping - 8 hours, Body Attack - 1 hour, Apple Health - 7 hours. more...
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gaining 5.6 lb a week
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