Weigh In record (no journal entry) for 10 March 2018
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269.0 lb
Lost so far: 0 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2018:
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1486 kcal
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Fat: 69.59g | Prot: 84.98g | Carb: 133.31g.
Breakfast: McDonald's Sausage, Egg & Cheese McGriddle. Lunch: Lean Cuisine Comfort Steak Portabella, Bananas. Dinner: Wonderful Halos Mandarin Oranges, Kirkland Signature Rotisserie Chicken Breast Meat, Litehouse Foods Red Wine & Olive Oil Vinaigrette Dressing, Greek Salad. Snacks/Other: Costco Aussie Bites. more...
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Bammer 50's weight history
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