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The exciting part of today’s journal entry is that yesterday I put away an entire 18-gallon tote full of clothes from my closet that are TOO BIG for me now! And I’m also working on filling a second tote too!
I got out my next-size-down totes so they would be all ready to go as I keep sliding down the scale. I feel grateful that I have a variety of clothing in various sizes due to the ups and downs of life’s journey.
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196.0 lb
Lost so far: 16.0 lb.
Still to go: 10.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2018:
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1589 kcal
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Fat: 71.47g | Prot: 44.60g | Carb: 195.60g.
Breakfast: Toll House Chocolate Chip Cookie, Blue Diamond Almond Breeze Chocolate Milk. Lunch: Gummy Bears, Deep Fried Potato French Fries (from Frozen), Tyson Foods Fully Cooked Crispy Chicken Strips. Dinner: Great Value Homestyle Meatballs, Hunt's Garlic & Herb Pasta Sauce, Barilla Gluten Free Rotini. Snacks/Other: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, No Bake Cookies. more...
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losing 1.4 lb a week
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