Weigh In record (no journal entry) for 11 March 2018
|
155.4 lb
Lost so far: 20.9 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 March 2018:
|
783 kcal
|
Fat: 15.23g | Prot: 29.05g | Carb: 130.89g.
Breakfast: 인절미. Lunch: 칼국수. Snacks/Other: 스타벅스 (Starbucks) 바닐라 크림 콜드 브루 (Tall). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jominji312's weight history
|