Weigh In record (no journal entry) for 11 March 2018
|
114.6 lb
Lost so far: 19.8 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 March 2018:
|
755 kcal
|
Fat: 14.60g | Prot: 36.71g | Carb: 117.38g.
Breakfast: Gerlinéa Biscuits Vanille Citron, Pruneau Sec, Eco + Lait. Lunch: Le Gaulois Escalope de Poulet. Dinner: Pruneau Sec, Bjorg Galettes de Maïs. Snacks/Other: Gerlinéa Biscuits Vanille Citron. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
future250's weight history
|