Ruby-May's Journal, 17 June 2012

Weigh In record (no journal entry) for 17 June 2012
177.2 lb Lost so far: 0 lb.    Still to go: 30.2 lb.    Diet followed poorly.

Diet Calendar Entries for 17 June 2012:
1809 kcal Fat: 58.95g | Prot: 44.67g | Carb: 266.61g.   Breakfast: Herbal Tea, Honey, Strawberries, Chocolate Crepes. Lunch: Herbal Tea, Muller amore luxury yogurt spanish orange, Mixed Vegetable Juice (Vegetables Other Than Tomato). Dinner: Apple Pie (Commercial, Enriched Flour), Frozen Margarita, Chilli Con Carne with Beans and Rice. more...
2477 kcal Activities & Exercise: Housework - 1 hour and 30 minutes, Shopping - 3 hours, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 0.8 lb a week

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