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I did it! Again, the weekend was a little harder but I put my mind to it and I stayed within my points. I tried a home version of egg rolls that was just fantastic. i think my new favorite website is foodnetwork.com, you just have to make sure to click on healthy eating. next experiment will be with sauteed shrimp! yum!
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173.0 lb
Lost so far: 17.0 lb.
Still to go: 53.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 April 2010:
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1308 kcal
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Fat: 44.01g | Prot: 68.30g | Carb: 155.76g.
Breakfast: skim fat free milk, coffee, coffee mate french vanilla, egg, Plain Pita Bread, sugar free syrup, ham slice. Lunch: Honey Dijon Dressing, Deli Fresh Swiss Slices with 2% Milk, popchips, turkey slice private selection, mayo olive oil, 80 cal. Dinner: Honey Dijon Dressing, wrappers, Deli Fresh Oven Roasted Chicken Breast Cuts, soy sauce , baby carrots, ginger, garlic, green onions, green cabbage. more...
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losing 3.0 lb a week
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