princessandy's Journal, 17 June 2012

good week with a 5lb loss also getting more organised with recipes

270.0 lb Lost so far: 0 lb.    Still to go: 90.0 lb.    Diet followed reasonably well.

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315 kcal

Fat: 25.46g | Prot: 16.96g | Carb: 3.38g.   Breakfast: Fried Egg, Bacon, Fresh Pork Sausage, Coffee with Cream. more...

3200 kcal

Activities & Exercise: Bicycling (slow) - 11/mph - 15 minutes, Walking (slow) - 2/mph - 20 minutes, Resting - 16 hours and 25 minutes, Sleeping - 7 hours. more...