daveharding's Journal, 10 March 2018

354.9 lb Lost so far: 0 lb.    Still to go: 136.7 lb.    Diet followed N/A.

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256 kcal

Fat: 11.69g | Prot: 12.56g | Carb: 26.30g.   Breakfast: Cereal with Milk. Lunch: Chef Salad. more...

4021 kcal

Activities & Exercise: Biking (Legs) - 1 hour and 44 minutes, Resting - 14 hours and 16 minutes, Sleeping - 8 hours. more...