Weigh In record (no journal entry) for 10 March 2018
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209.4 lb
Lost so far: 55.1 lb.
Still to go: 55.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2018:
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1300 kcal
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Fat: 20.56g | Prot: 84.00g | Carb: 206.21g.
Breakfast: Agua, Banana. Lunch: Repollo, Zapallo Hervido, Papa Cocida, Tomates. Dinner: Jugo de Limón (Enlatado o Embotellado), Pechuga de Pollo, Lechuga, Tomates, Papa Cocida. Snacks/Other: Manzana, Activia Yogur Bebible. more...
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steady weight
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amirsalva's weight history
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