Weigh In record (no journal entry) for 11 March 2018
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151.0 lb
Lost so far: 46.7 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2018:
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944 kcal
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Fat: 35.24g | Prot: 124.88g | Carb: 34.19g.
Breakfast: Яйцо Куриное, Ичалки Сыр Диетический 27%. Lunch: Ангарские Куры Филе Цыплёнка-Бройлера Грудки, Болгарский Перец, Огурец (с Кожурой), Махеевъ Горчица Зернистая. Snacks/Other: Kevin Levrone Протеин Levrowheysupreme, Кофе Латте. more...
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steady weight
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