Weigh In record (no journal entry) for 16 June 2012
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136.4 lb
Lost so far: 33.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 June 2012:
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1656 kcal
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Fat: 74.72g | Prot: 66.28g | Carb: 182.96g.
Breakfast: Strawberry Cream Cheese, Bagels (Includes Onion, Poppy, Sesame) (Enriched with Calcium Propionate), Bananas. Lunch: Colby Jack Cheese Sticks. Dinner: Cheesy Bread, 14" Hand Tossed Cali Chicken Bacon Ranch Pizza, 14" Hand Tossed Cheese Pizza. Snacks/Other: 16" Hand Tossed Hawaiian Feast Pizza, Barbecue Flavor Potato Chips. more...
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1903 kcal
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Activities & Exercise:
Driving - 1 hour, Housework - 1 hour, Yard Work (gardening) - 1 hour, Walking (slow) - 2/mph - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
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losing 0.6 lb a week
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