Weigh In record (no journal entry) for 16 June 2012
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248.0 lb
Lost so far: 5.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2012:
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244 kcal
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Fat: 6.08g | Prot: 4.42g | Carb: 42.14g.
Breakfast: Evaporated Milk, Sugar in the Raw, Original Powder Creamer, Coffee, Evaporated Milk, Sugar in the Raw, Original Powder Creamer, Coffee. more...
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steady weight
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gsveeb's weight history
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