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Ate bad 2 days in a row
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141.0 lb
Lost so far: 31.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 June 2012:
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2287 kcal
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Fat: 73.60g | Prot: 77.79g | Carb: 338.91g.
Breakfast: Natural Yogurt Spread, Jam Preserves, Toasted White Bread, Milk (Nonfat), Crunchy Nut Golden Honey Nut Cereal. Lunch: Chocolate Coated Hard Pretzel, Watermelon. Dinner: Soft Taco with Beef, Cheese, Lettuce, Tomato and Sour Cream. more...
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2203 kcal
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Activities & Exercise:
Sitting - 9 hours, Housework - 1 hour, Roller Blading - 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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