Weigh In record (no journal entry) for 10 March 2018
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184.8 lb
Lost so far: 6.4 lb.
Still to go: 54.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 March 2018:
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322 kcal
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Fat: 9.13g | Prot: 9.10g | Carb: 51.08g.
Lunch: Bruschetta. more...
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gaining 1.4 lb a week
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