Weigh In record (no journal entry) for 10 March 2018
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108.0 lb
Lost so far: 8.8 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2018:
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1685 kcal
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Fat: 137.11g | Prot: 114.36g | Carb: 199.81g.
Breakfast: Жива Мюсли Запеченные Сливочные, Кофе, Семена Льна, Приправыч Кунжут Семена. Lunch: SPAR Сметанник, Жареная или Запеченная Курица. Dinner: Кофе. Snacks/Other: Пуэр, Myprotein Сывороточный Протеин. more...
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steady weight
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