Vitasloma's Journal, 16 June 2012

128.3 lb Lost so far: 8.2 lb.    Still to go: 4.9 lb.    Diet followed reasonably well.

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1096 kcal

Fat: 55.91g | Prot: 48.02g | Carb: 88.44g.   Breakfast: Coke Light, Vezelrijk. Lunch: Beer, Ceasar Salade, Olive Oil, Dry Whole Wheat Pasta. Dinner: Mixed Salad Greens, Meat. more...

1418 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...