Ragdolldez's Journal, 10 March 2018

Weigh In record (no journal entry) for 10 March 2018
155.5 lb Lost so far: 0.5 lb.    Still to go: 55.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 March 2018:
1155 kcal Fat: 51.47g | Prot: 10.19g | Carb: 169.27g.   Breakfast: Clementines. Lunch: Jell-O Oreo Pudding Snack, Meijer Butter Braids Pretzels. Dinner: Keebler Fudge Shoppe Merry Mint Patties. more...
losing 3.5 lb a week

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