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10.03.2018
Ог - 86
От - 60,5
Об - 87
Обхват ноги в самом толстом месте - 53
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114.0 lb
Lost so far: 5.1 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2018:
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574 kcal
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Fat: 9.67g | Prot: 28.53g | Carb: 99.16g.
Breakfast: Банановая Шаурма, Кофе с Молоком. Lunch: Банан. Dinner: Савушкин Продукт Творог Нежный 0%, Банан. more...
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gaining 3.1 lb a week
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