Weigh In record (no journal entry) for 10 March 2018
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99.4 lb
Lost so far: 5.5 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2018:
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2419 kcal
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Fat: 41.19g | Prot: 127.50g | Carb: 265.06g.
Breakfast: Prozis Whey Protein Fusion, Tre Mulini Fette Biscottate Integrali (8g), Land Latte Parzialmente Scremato. Lunch: Granarolo Mozzarella Light, Malga Paradiso Formaggio Duro Italiano, Ca' Bianca Chicche di Patata, Olio Extra Vergine di Oliva, Gustato Polpa di Pomodoro. Dinner: Moscow Mule, La Bottega del Gusto Bresaola Punta d'anca, Pane Multicereali. Snacks/Other: Mojito, Vodka (45% ABV), Fresche Fette Petto di Pollo Affettato , Vivo Meglio Gallette di Riso, Kiwi, Banana. more...
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gaining 0.1 lb a week
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