Weigh In record (no journal entry) for 10 March 2018
|
153.4 lb
Lost so far: 0 lb.
Still to go: 33.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 March 2018:
|
839 kcal
|
Fat: 44.64g | Prot: 52.64g | Carb: 52.63g.
Breakfast: BodyLab Boost, Isagenix Cleanse for Life - Natural Rich Berry (Liquid), Isagenix Isagenix Fruits (Powder), Kalona Super Natural Organic Whole Milk, Isagenix IsaPro - Vanilla, BodyLab Boost. Lunch: Kalona Super Natural Organic Whole Milk, Isagenix Isagenix Fruits (Powder), Isagenix IsaPro - Vanilla. Dinner: Isagenix Cleanse for Life - Natural Rich Berry (Liquid). Snacks/Other: Isagenix Ionix Supreme - Natural Fruit (Liquid), Isagenix IsaDelight Milk Chocolate Salted Caramel, Isagenix Whey Thins - Sour Cream & Chive. more...
|
losing 5.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Cathy E K's weight history
|