Weigh In record (no journal entry) for 16 June 2012
|
175.4 lb
Lost so far: 0 lb.
Still to go: 40.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 June 2012:
|
2341 kcal
|
Fat: 75.46g | Prot: 81.80g | Carb: 329.36g.
Breakfast: Low Fat Apricot & Mango Yogurt with Granola. Lunch: French Fries (Small), Hamburger. Dinner: beans, orange juice, chips, fried potatoes, carne asada. Snacks/Other: pan dulce, milk. more...
|
losing 8.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mrbananna's weight history
|