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OFF 88
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217.2 lb
Lost so far: 0 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2018:
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1755 kcal
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Fat: 39.94g | Prot: 170.87g | Carb: 174.64g.
Snacks/Other: CGC ひとくちチョコレート, 540プロテイン, バナナ, バナナ, ゆで卵, 鶏胸肉(皮なし), 白米 （調理済み）, バナナ, ゆで卵, ヨーグルト, 鶏胸肉(皮なし), 白米 （調理済み）. more...
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losing 7.7 lb a week
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