Weigh In record (no journal entry) for 10 March 2018
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187.8 lb
Lost so far: 0 lb.
Still to go: 37.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 March 2018:
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750 kcal
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Fat: 28.04g | Prot: 69.99g | Carb: 49.68g.
Breakfast: Lipton Forest Fruit, Hardgekookt Ei, AH Kipfilet Beleg, AH Smeerbare Roomboter Gezouten, Geroosterd Volkoren Brood, Koffie met Melk. Lunch: Koffie met Melk, Wasa Vezelrijk Cracker, John West Tonijnstukken in Water. Snacks/Other: Cappuccino. more...
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gaining 10.8 lb a week
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 Comments
10 Mar 18 by member: klaauwtje
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Oops... misschien is ‘t vocht of is het je hormoonspiegel 😅
10 Mar 18 by member: itsmelijn
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