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Schönes Wochenende euch 🌼😊
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166.4 lb
Lost so far: 51.6 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2018:
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696 kcal
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Fat: 27.02g | Prot: 29.39g | Carb: 74.65g.
Breakfast: Kristallzucker, Kaffee, Krüger Kaffeeweißer. Lunch: Weizenbrötchen, Metzgerfrisch Pizza-Leberkäse. Dinner: Maggi Orientalische Linsensuppe. Snacks/Other: Red Bull Sugarfree Energy Drink (Dose), Meßmer Ingwer-Zitrone. more...
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losing 9.3 lb a week
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