JeanetteX's Journal, 16 June 2012

i stp watching what i eat. then too top it off i didnt excersis as much this week just 1s. no more liquid cals for me

204.0 lb Lost so far: 13.5 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

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2638 kcal

Fat: 125.44g | Prot: 90.20g | Carb: 285.58g.   Breakfast: Chimichanga, Ramen Noodle Soup - Chicken Flavor. Dinner: Salted French Fries (Value), French Fries (Large), Tendergrill Chicken Sandwich. Snacks/Other: Ranch Crispy Chicken Snack Wrap. more...

3099 kcal

Activities & Exercise: Standing - 8 hours and 30 minutes, Sitting - 30 minutes, Resting - 7 hours, Sleeping - 8 hours. more...