Weigh In record (no journal entry) for 16 June 2012
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150.0 lb
Lost so far: 45.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2012:
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1988 kcal
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Fat: 135.52g | Prot: 147.61g | Carb: 49.64g.
Lunch: ranch dressing wendy's, side salad wendy's, double baconator w/o bun. Dinner: sugar free jello, broccoli casserole, pork chop. Snacks/Other: strawberries, choc, blue diamond salted almonds. more...
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steady weight
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dbarton1962's weight history
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