Weigh In record (no journal entry) for 10 March 2018
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264.1 lb
Lost so far: 10.6 lb.
Still to go: 48.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2018:
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944 kcal
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Fat: 40.46g | Prot: 34.82g | Carb: 106.69g.
Breakfast: Penny Markt Sonntagsbrötchen, Kirschmarmelade, REWE Bio Gouda, Rolffes Schweinebraten, Deli Reform Das Original. Lunch: Landliebe Joghurt - Rhabarber Vanille, Thermomix Kartoffelsuppe. more...
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losing 7.7 lb a week
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