Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
elijah321
Journal
16 Jun 12
elijah321's Journal, 16 June 2012
elijah321's Profile
< Previous Entry
|
Next Entry >
off mobic..
131.6 lb
Lost so far:
3.4 lb
.
Still to go:
16.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 June 2012:
1314 kcal
Fat: 75.51g | Prot: 44.91g | Carb: 118.16g.
Breakfast:
Pepper Jack Cheese, Scrambled Egg, 100% Whole Grain Sandwich Rounds.
Snacks/Other:
Triscuit Fire Roasted Tomato Crackers, Original Creamy Swiss Wedges, Butter Microwave Popcorn.
more...
1454 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
elijah321's weight history
view complete history