Weigh In record (no journal entry) for 10 March 2018
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214.7 lb
Lost so far: 21.2 lb.
Still to go: 89.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 March 2018:
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1161 kcal
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Fat: 94.42g | Prot: 47.58g | Carb: 17.79g.
Lunch: Thomy Remoulade, Stolle Hähnchen Grillschenkel. Dinner: CarbZone Low Carb Tortilla, Hopf Fleischsalat ohne Gurke. Snacks/Other: Teekanne Mediterraner Pfirsich. more...
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losing 10.8 lb a week
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DanySNet's weight history
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