Weigh In record (no journal entry) for 26 April 2010
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260.5 lb
Lost so far: 4.5 lb.
Still to go: 40.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2010:
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4747 kcal
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Fat: 191.39g | Prot: 173.66g | Carb: 624.92g.
Breakfast: Mountain Dew (20 oz), Clif Bar - Chocolate Brownie, Taquitos with Chicken. Lunch: Mountain Dew (20 oz), Chicken Quesadilla. Dinner: Strawberry Jelly, Extra Crunchy Super Chunk Peanut Butter, 100% Whole Wheat Bread. Snacks/Other: fried ice cream, Mountain Dew, Beef chimichanga, Beef chalupa, Tamale beef, Refried Beans. more...
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3989 kcal
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Activities & Exercise:
Driving - 3 hours, Sleeping - 8 hours, Resting - 10 hours and 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Bowling - 2 hours. more...
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gaining 0.3 lb a week
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