Weigh In record (no journal entry) for 16 June 2012
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265.0 lb
Lost so far: 4.0 lb.
Still to go: 75.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 16 June 2012:
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1331 kcal
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Fat: 77.47g | Prot: 90.59g | Carb: 47.62g.
Breakfast: Organic Sunday Bacon, Egg Omelet or Scrambled Egg with Vegetables. Lunch: Cheddar Cheese, Cabbage, Carne Asada. Dinner: Chardonnay, broccoli, Tomatoes, Extra Virgin Olive Oil, Goats Cheese (Soft), Ground Sirloin. Snacks/Other: Sugar Snap Peas, Triscuit Thin Crisps Parmesan Garlic. more...
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losing 9.8 lb a week
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efmefmefm's weight history
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