TimNovak's Journal, 26 April 2010

Weigh In record (no journal entry) for 26 April 2010
244.0 lb Lost so far: 8.0 lb.    Still to go: 64.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 April 2010:
1041 kcal Fat: 41.81g | Prot: 37.18g | Carb: 141.51g.   Breakfast: Coca-Cola Classic, 100% Vegetable Juice (11.5 oz). Lunch: Spinach Artichoke Chicken. Dinner: Stuffed Cabbage with Meat and Tomato Sauce (Diet Frozen Meal). Snacks/Other: Dry Roasted Cashew Nuts (with Salt Added), Milk Chocolate Bar. more...
gaining 14.0 lb a week

   Support   


Other Related Links

Members



TimNovak's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.