Weigh In record (no journal entry) for 09 March 2018
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185.0 lb
Lost so far: 35.0 lb.
Still to go: 45.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 09 March 2018:
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970 kcal
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Fat: 25.00g | Prot: 100.00g | Carb: 80.95g.
Breakfast: Slim-Fast High Protein Creamy Chocolate Shake, Full Circle Organic Green Tea. Lunch: Chamomile Tea (Brewed), Giant Eagle Cherry Tomatoes. Dinner: Steel Cut Maple & Brown Sugar, Simple Truth Grilled Chicken Strips. Snacks/Other: Publix GreenWise Organic Baby Carrots, Slim-Fast High Protein Creamy Chocolate Shake. more...
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gaining 0.4 lb a week
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