cierraaraujo's Journal, 09 March 2018

Weigh In record (no journal entry) for 09 March 2018
202.0 lb Lost so far: 8.0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 March 2018:
878 kcal Fat: 34.49g | Prot: 29.99g | Carb: 115.01g.   Breakfast: Apples. Dinner: 14" Pepperoni Pizza. Snacks/Other: Dunkin' Donuts Glazed Sour Cream Cake Donut. more...
2617 kcal Activities & Exercise: Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
gaining 1.4 lb a week



     
 

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